I know a lot 'of cooking demonstrations and are happy to say that I can not put a lot of fancy kitchen gadgets health long. A few simple basics at affordable prices. It 'better to stick with natural materials of wood, bamboo, glass and ceramic / stone. Not only are they much more natural and less risk of contamination of food, but give the most natural beauty of your kitchen, too.
But what are some of the essential kitchen equipment healthy foods, which I recommend to all that most can? Afford
• wood or bamboo cutting boards, plastic and plastic-avoidance. I like to call him, a small card for onions and garlic, and a larger board for fruits and vegetables. Alternatively, you can mark a page for a card onion / garlic and the other side for fruits / vegetables.
• Bamboo utensils clean, relatively inexpensive, lightweight and so appealing in the kitchen!
• A large chef's knife to cut onions and fruit and large vegetables. Mineis nothing special, just from a department store. Maybe a knife worth $ 75.00, but I just can not make the investment to make in order to find out.
• Smaller and serrated carving-knife to chop vegetables, fruit and vegetables
• vegetable peeler peeler Theox label big.
• A pressure Pampered Chef I love my garlic press garlic.
• glass or ceramic bowls, not to interact with the ingredients in the bowl.
• pitcher glass-measuring cup to 2and a 4 cup. These are very useful to measure the ingredients for the measurement of water consumption and for use during the mixing of small amounts of ingredients and wet ingredients for a recipe.
• Measuring cups and spoons, as a rule, do not know how any measurement tool fantasy, especially the adjustable measuring cup and spoon. It could almost work, but can be cleaned miserable. I keep two sets of measuring cups and two of the first three series of scoops in small separate containers in a traymy island (where most of my food preparation). I drop the "1 / 2 teaspoon." Measures (they take place and are so rarely used).
(2.1 pint drinking, drinking beer and storage in the fourth format for the storage and germination) • Glass jars
• Spoonula-so handy for mixing and scraping. This is the only silicon I use (I'll probably convince them to me by the use of short).
• Buy a little 'salad spinner more expensive, but worth it if you goregularly for the preparation of salads. I recommend the OXO brand.
• baking stone, a little 'to splurge here. These are not the cheapest products, but they are healthy addition to your kitchen and allow for easy cleaning. Check the on-line purchases and sales site for this well.
• And, last but not least, one of my favorites: The push-up scoops! This is ideal for oily or sticky ingredients (butter, coconut oil, honey, molasses, etc..) You can simply tap into the cup interiorthe marker for the amount you want, add the ingredient otherwise chaotic and then press the lining of the bottom. Do not dig and scrape from a traditional cup. In addition, you can continue for more messy ingredients in the same recipe without re-washing. It cleans easily in the dishwasher.
Where can you find one? Shops kitchen, container shops, or online at kitchen parties tools (like Pampered Chef).
A healthy diet should be simple and convenientfor everyone!
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